In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, “Think Like a Monk” reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
Jay Shetty is a storyteller, podcaster and former monk. Jay’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, ‘On Purpose’.
Think Like a Monk(English, Paperback, Jay Shetty)
Rs. 351 in stock
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- Language: English
- Binding: Paperback
- Publisher: Thorsons
- ISBN: 9780008386597, 0008386595
- Edition: 2020
- Pages: 320
Specifications
| Book Details | |
| Publication Year | 2020 |
| Number of Pages | 320 |
| Contributors | |
| Authored By | Jay Shetty |
| Author Info | Jay Shetty is a storyteller, podcaster and former monk. Jay's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, 'On Purpose'. |
| Additional Features | |
| Age Group | Any |
| Dimensions | |
| Width | 14 |
